Eczema sufferers are advised to avoid most cleansers, because they contain irritating ingredients like sodium laurel sulfate. They are strongly advised to avoid exfoliation, because exfoliants worsen redness, pain and irritation. If you have eczema, you have probably heard that recommendation before, but you still need to clean your skin. So, what should you do?
The Answer for Keeping the Skin Clean Without Aggravating the Eczema
Use a deep cleansing mask that contains no sodium laurel sulfate or anything irritating. It actually contains ingredients that help reduce eczema symptoms and promote long-term healing when used consistently. It will also clean out your pores and reduce your risk of other problems.
What are the Ingredients and the Benefits?
The deep cleansing mask should contain-
• Kaolin, the benefits include cleaning out the pores without causing irritation, reduced pain, itching and redness, because of the natural anti-inflammatory activity.
• Macadamia oil benefits the skin by preventing dryness, the oil is able to penetrate through the damaged areas to moisturize and repair.
• Shea butter, which will further reduce redness, itching, pain and dryness, because of the natural anti-inflammatory activity and the moisturizing fatty acids it contains.
• Allantoin, yet another natural anti-inflammatory.
• Active manuka honey, the benefits include a reduced risk of infection, because of the anti-bacterial and anti-microbial activity.
• Xtend TK, another natural anti-inflammatory that also promotes skin growth and protects against future damage
You can use the mask every two weeks to help keep your pores clean and reduce your risk of infection.
Other Recommendations
On a daily basis, it is not wise to use soap. You can use warm water to clean the skin, but you should always follow up with a good moisturizer. Even water can strip away the skin's naturally protective barrier and cause dryness.
Body lotions and facial creams help to heal eczema by replacing the protective barrier. The creams were designed by a team of researchers to mimic the skin's natural sebum. On a molecular level, the creams are nearly identical to sebum. So, they are quickly absorbed and never cause any kind of irritation.
Because, this is sometimes a chronic condition, it means there is some chronic inflammation, which is a cause of cellular aging throughout the body. As it relates specifically to the skin, inflammation damages and degrades collagen fibers, which means it can make you look older before your time.
An anti-inflammatory diet is sometimes recommended for eczema. Some foods contribute to inflammation, while other modulate and prevent chronic inflammation.
Foods rich in omega-3 fatty acids are good choices, because they reduce inflammation. Simple carbohydrates like breads and baked goods are bad choices, because they contribute to inflammation.
The Total Benefits
If you follow all of the recommendations above, you will look better and feel better, too. While the Deep Cleansing Mask is your solution to problems with keeping your skin clean, the other recommendations will work over time to gradually heal eczema and prevent it from coming back. Basically, the suggestions will gradually cure the condition.
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