Have you ever been stressed at work, school or even at home? Bet all of us have and sometimes we are physically and mentally affected. When that happens, we may feel fatigued and our skin also acts up. Acne breakouts occur because of clogged pores. But this is not the only thing we should be concerned about. When you have red, inflamed and itchy skin, it's advisable to consult a doctor as you might have eczema.
Eczema, an inflammation of the skin with itching and discharge is one of the most common skin complaints. It comes in various forms, with atopic eczema being the most common and severe. There is no known cause for eczema, but doctors believe that skin allergies and the way a person's immune system reacts to things may play a part in its formation. There is also no known cure for eczema. Despite that, eczema can be kept under control with natural eczema treatment and other forms of treatment. Natural eczema treatment is very suitable for those who wish to try methods other than just using topical treatment such as creams and ointments or oral consumption of anti-eczema medication.
Eczema is not contagious but it has been scientifically proven that some are more prone to this skin condition if their parents or family relatives also have eczema and allergies like hay fever or asthma. Some people who develop eczema are also allergic to cow's milk, soy, eggs, fish, wheat, animal dander, rough fabrics or dust.
There are many ways to manage the symptoms that may cause an eczema flare-up. For instance, using oil-free facial cleanser or soap substitute for facial eczema will keep facial skin from being irritated Hypoallergenic make-up and sunscreens will help those who love the outdoors and yet are restricted by their skin conditions.
Besides taking care of your skin, managing stress properly also helps. Severe stress can cause an eczema flare-up, which can affect any part of the body. However, the itchy patches are usually seen where the elbow bends, on the backs of the knees, ankles, wrists, face, neck and upper chest. If the eczema appears as round, coin-sized, red and scaly patches, it is most likely nummular eczema (discoid eczema), which is quite common among middle-aged men. In such cases, nummular eczema treatment in the form of topical steroids and emollients are used to soothe the redness and irritation.
A clean environment helps to reduce the possibility of an eczema flare-up. Create an eczema-friendly environment with airy, dust-free surroundings. Avoid having wooden furniture at home as they may breed dust-mites and other insects.
Furthermore, avoid items such as detergents, drying soaps, household cleaners and fragrant lotions as they may dry your skin. Keep your shower brief and shower with warm water. Pat-dry your skin gently and thoroughly thereafter. Do not rub the skin with a coarse towel as doing so will irritate the skin. Try not to wear clothes made from fabrics such as wool as they are scratchy and can aggravate the condition. Wear clothes made from cotton instead. Scratching the skin is strictly a no-no as it worsens the eczema and can result in bacterial infections. Rub gently with creams or use other forms of topical treatment if you start feeling the itch.
Although there is no cure for eczema, you can certainly keep eczema at bay with the appropriate treatment and diet. Unwind whenever you are stressed and start feeling the itch. Here's to an eczema-free lifestyle!
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