Eczema can occur as a result of a common genetic problem in the family or due to allergies or unknown sources. There are also forms of dermatitis, which can be caused by reactions to the environment such as pesticides and other chemicals in the air.
For those with allergic tendencies, be aware that detergents and sometimes toiletries used by people may not be good for their body. Exposing the body to these substances on a continuous basis can trigger eczema. To avoid this situation, it is better to use soaps made for sensitive skin, unprocessed cleaners and shampoos that have gone through testing. It is also advisable to use products that do not contain alcohol, perfumes or fragrances.
Eczema due to allergies can also be triggered by foods. Some people are allergic to some certain foods, especially little children. Often eggs and milk can be allergens. In order to identify trigger foods, there is a need to keep a proper record of eating habits in a journal or a diary. Snacks should not be left out as people also react to dye found in candies. The pattern should be studied, and any food detected to have caused the allergies should be avoided.
Eczema due to allergies can be detected by taking test for allergies. The test will detect if the individuals affected by eczema are intolerant of certain substances. Dermatitis symptoms can be pollen, smoke and extreme temperature in the environment, etc. There are so many kinds of test available for checking the allergic reactions which include finger puncture and patch testing. Other tests that can also detect allergic reactions due to dust mites are also offered. A doctor will be able to guide you in this.
Stress or anxiety can also cause skin eruptions, so keep your eye on your reactions to daily pressures. If you don't sleep well, find ways to get your body to relax. Don't anticipate the next day and work through any communications that are strained. Holding in tension isn't a good practice. It can lead to skin problems as well as digestive issues such as ulcers or colitis.
Good health helps you to keep your immune system strong. Watch out for contagious diseases that are going around and take care of yourself. If you have eczema, you may also be subject to respiratory problems such as asthma. Remember that eczema can be chronic, so don't let it create inner depression.
Find out more about Adult Eczema and Toddler Eczema.
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